Work Out Buddy

A friend of mine asked me to go work out with her about a month ago. I was skeptical at first because I haven't worked out with a trainer before. But my friend reassured me that I would be fine and would get results. When we got there, I filled out some paper work for my safety and to make sure I would be okay if anything happened. I filled out a sheet answering questions about my health history, and what I want to work on. After working out for the first time with the trainer, I felt that if I continued to work out then I would get the results that I wanted. She was right and I joined her gym. I really like having someone to go with me. It gives me something to work towards. She gives me some competition and she pushes me to do better. Since I've joined, I've been working out at least twice a week. It's hard to juggle school, work, and exercise for me. I'm so busy during the week, but somehow I manage to fit it all in. If it wasn't for my friend forcing me to go with her, I'm not sure I would work out on my own. I've also tried to eat better, and not drink as much pop either. I know that I have to eat better in order to get the results that I want. So I just want to say thank you to my friend, if it wasn't for her then I would be sitting on my butt not doing a damn thing!